What Comes After:
Group Therapy for Bereaved Parents
The experience of losing a child is a profound, life changing event. Often, people who have had a child die can feel alienated from their lives in significant ways, including isolation from other people who don't know what to say or how to behave, a sense of distance from one's own identity and values, and uncertainty about whether it's possible to live a meaningful life. In this 6-week group, you will have the opportunity to connect with other bereaved parents around what has been lost, where you are now, and what comes next.
The group meets on Tuesdays from 6-7:30pm in San Francisco.
Grief is simultaneously a universal and singular human experience. In a society with limited shared norms and rituals around grieving, and a generally accepted silence around discussing death, especially the death of children, there is enormous value in being in the company of others who share this experience.
In this facilitated group, you will have the opportunity to connect with others in a supportive, safe, and caring group setting. The first group begins with the chance to share what you'd like to about your child's life and death, and then ongoing areas of discussion evolve from the particular leanings and needs of the group. Common areas of discussion include navigating questions about how many children you have, feelings of guilt, changes in relationships brought about by the loss, practices around marking birthdays and anniversaries of your child's death, and more. You may come with a specific concern or question, or you may not have a particular idea of what it is you'd like to explore or understand but have a desire to learn more about yourself and how to heal while still honoring your relationship with your child.
Group FAQs
Can I join if my child died recently? Years ago?
Anyone who has experienced the loss of a child can join, regardless of how much time has passed since their child died. In our initial call, we can talk about what to expect, and you can determine if the group is a good fit for you right now, or if different timing may work better for you.
My child died from illness/suicide/accident/overdose. Can I participate in this group?
All parents who have lost a child after birth can join, regardless of the cause of death. This group is not suitable for those experiencing perinatal bereavement (i.e., miscarriage, termination for medical reasons (TFMR), or stillbirth).
More resources for those circumstances:
Postpartum Support International offers numerous free, online support groups.
RTZ: Hope offers support groups and retreats.
HAND offers peer support, telephone support, and more.
I am part of a couple, but my partner does not want to join. Can I still take part?
People may attend the group whether they are single, coupled but attending alone, or as a couple.
I can't make it in person. Is the group available virtually?
If you live in California and are unable to attend the group in person, please contact me to inquire about a virtual option.
How can I learn more or sign up?
The first step is to schedule a complimentary 15- to 30-minute screening session with me, which can take place over the phone or on Zoom. In this initial session, you will share a bit about your situation and interest in the group and have a chance to ask any questions you may have. I will also ask some questions about you and your history, and provide more information about the group. If attending as a couple, you and your partner should be available to meet together for this session. You can contact me by phone at 415-658-5322 or by submitting an inquiry here.
What is the cost?
Initial Consultation/Screening Session (30 minutes) - no cost
6-week Group - $660/person ($110/session)
How many people are in the group?
The group is limited to 4-6 participants who should be able to attend all six sessions.